Take the activities you do and turn them into the activities you love. Solutions for every activity level to accomplish goals and become the healthy person you were meant to be.


WE HAVE NARROWED DOWN THE THREE BEST WORKOUT APPS FOR UNDER TWENTY DOLLARS
We have previewed three of the best workout apps for under twenty dollars for you to decide what is the best for your fitness journey.

WE HAVE NARROWED DOWN THE THREE BEST WORKOUT APPS FOR UNDER TWENTY DOLLARS
We have previewed three of the best workout apps for under twenty dollars for you to decide what is the best for your fitness journey.

EXERCISE WITH BROKEN TOE: TINY TOE, BIG PROBLEM: WHAT TO DO WHEN A BROKEN TOE PREVENTS YOUR NORMAL WORKOUTS
It is frustrating how much a broken toe can prevent you from doing your workouts. If you were active before your toe broke, and you are trying to find ways to still be active look no further!

I WANT TO GET MORE FLEXIBLE OVERALL BUT RIGHT NOW I CAN’T TOUCH MY TOES
Some people take it for granted that they can pick the laundry up off the floor without having to kick it in the air like a soccer ball. Worry no more inflexible ones! Solutions are here!
